PTO Enrichment is excited to present Yoga – Mind and Body Awareness sessions to all students. Mrs. Talita Moss who is a professional Yoga Instructor and a Hindley parent will lead each class.
We will practice Yoga to connect body and mind using the breath as a guide. Students will be given easy-to-use tools to self-regulate by bringing awareness to their bodies while using the breath to calm the mind.
Important: Please pack a beach towel for your child and have him or her wear comfortable clothing on the date of their session:
- Sept 20, Tuesday – grade 3
- Sept 22, Thursday – K
- Sept 27, Tuesday – grade 1
- Sept 29, Thursday – grade 4
- Oct 4, Tuesday – grade 5
- Oct 6, Thursday – grade 2
Questions? Contact Anh Tang or Valerie Horne.